Winter Lacrosse Training at Rose Arena
Players planning to play in the Spring can attend Red Rose Arena workouts for U14.
When: January 27 to March 13th
Days: Mondays and Wednesdays
Times:
U-14 5:45-7:45
U8 - Winter Training
When: March 5 to March 27
Days: Mondays and Wednesdays
Times: 5:45-6:45
About Red Rose Winter Workouts
Equipment Needed and Equipment Handouts
Equipment Needed and Equipment Handouts
Equipment Needed and Equipment Handouts
Red Rose and outdoor lacrosse require full pads. We will have equipment for rental on January 27, 29 and Feb 3 and 5th as we start Red Rose indoor workouts. As you register your players we will ask if you need to rent equipment, we will get it to you at Red Rose - along with the uniforms for the season.
Workouts and Expectations
Equipment Needed and Equipment Handouts
Equipment Needed and Equipment Handouts
We ask players to make as many workouts as they can. if you are playing another sport in the winter, that sport should come first. If you love lacrosse and want to workout in the Winter, these workouts will get you ready for the Spring season and help us teach the foundational skills to make the Spring awesome. Also, this is free of charge because we fundraise enough in the season to offer this for our players!